Proper Body Mechanics the Missing Link to Achieving Full Recovery Post Injury

At Therapeutic Rehab Specialists we encourage all our clientele to continue their instruction of proper body mechanics in and out of the clinic. The proper stabilization of the core with activities such as transferring out of bed, lifting, carrying and household chores and ADL's such as vacuuming, sweeping, mopping and dishwashing is crucial in maintaining gains from rehabilitation. All the progress you made with physical therapy can be undone with poor sitting, standing, squatting or bending biomechanics. We encourage you to practice the techniques above as instructed by Brad Young, PT, CEAS from Therapeutic Rehab Specialists and Fyzio V our telemedicine company. Feel free to share this video with others who may be struggling with pain due to poor mechanics. At TRS we perform job site analysis and ergonomic workplace assessments to help screen for potential issues and provide solutions for current problem areas. Contact us at https://www.therapeuticrehabspecialists.com for more information on becoming a client or for an ergonomic evaluation of your employees.

Author

Dr. Anthony Pribila Dr. Pribila received his Doctorate of Science (DSc) degree in physical therapy from Andrews University in Berrien Springs, Michigan. Dr. Pribila went on to earn his first manual therapy certification (CMP) from internationally esteemed physical therapist Brian Mulligan of New Zealand. He added a second manual therapy certification (CMPT) through the North American Institute of Manual Therapy. Among further professional training and accomplishments, Dr. Pribila is a certified ergonomic assessment specialist (CEAS); earned a Level 2 certification in Selective Functional Movement Assessment (SFMA) through Functional Movement Systems; and a certification in instrument-assisted soft tissue mobilization (IASTM). Dr. Pribila is certified through the American Institute of Balance in post-concussion management treatment. He has been certified in intramuscular dry needling since 2013 and possesses two dry needling certifications. Dr. Pribila has also completed substantial research on cervicogenic headaches.

You Might Also Enjoy...

How to fix plantar fasciitis once and for all

Plantar fasciitis is that nagging to sharp profound pain often felt in the undersurface of the foot or feet. As a physical therapy doctor who has treated this condition successfully, I have a unique insight to bring a resolution to this painful condition.

What is a Functional Capacity Evaluation (FCE) and what should I expect?

A functional capacity assessment (FCA) or evaluation (FCE) is used to determine return to work restrictions, accommodations, and/or job placement post-injury. It can also be used for disability determination or in establishing impairment ratings.

Intramuscular Dry Needling for Cervicogenic Dizziness and Headache

Determining the source of headaches and dizziness can have some elusive causes. The use of intramuscular dry needling in determining the cause of the headaches or dizziness and then treatment of it has been examined in several case studies.

What are the benefits of Vitamin E Delta Tocotrienol?

There are various forms of Vitamin E including tocopherols- alpha, beta, delta and gamma and many popular big box store brand vitamins only include synthetic tocopherols. A delta form of vitamin E from the annatto plant has been shown the most benefit.